Introducing Tao - Relaxed Happiness: the Art of Being Well

Hi, my name is Dmitry Sokolik

I welcome you to my new online wellbeing studio Tao - Relaxed Happiness. Here, you can discover a depth of wellbeing, a mastery of internal skills and recognise the inherent Peace which is in the core of each of us.

I am in love with internal Taoistic arts, Chi Kung, Tai Chi, and wholeheartedly dedicated to this journey. After decades of practice and being very lucky with my teachers, I now have a lot of experiential knowledge to share with you: self-realisation; physical, emotional and psychological wellbeing; arts of Chi Kung and Tai Chi.

In my daily life, I am a family man with three children, and have a highly satisfying engineering job. I have B.Sc. and M.Sc. in Electrical Engineering. I have been sharing my knowledge by teaching in a local Tai Chi and Chi Kung school I established in 2016.

During my academic years, I was on my path to PhD. This was interrupted by heavy health issues. Practising Chi Kung and Tai Chi, I experienced first hand the benefits of these teachings in all aspects of my being - physical, emotional and psychological. Tai Chi and Chi Kung not just helped me recover, but also raised my energy levels sufficiently to create a very fulfilling life in its different avenues: family, internal martial arts, music, poetry, engineering, etc.

Seeing the benefits of Tai Chi and Chi Kung for myself and my students, I feel called to serve and share it with the wider worldwide community through online live programs. The technological advance in this area and the online interaction experience during Covid showed us that this can work well and benefit many people.

And now, I am here, my dear friend, sharing with you the Art of Being Well.

​There are 3 invitations to this sharing, and you can choose to start with whichever resonates with you the most.​

I invite you directly Home

Home is where you can rest, where nothing is needed for you to be happy and fulfilled, where you can be a light unto yourself, where you are held by love, peace and compassion. Home is not something our mind can control, achieve or cultivate.  Rather, it can be recognised, experienced and surrendered to. It is absolute, unconditional and always available, waiting for you to discover it. Then you can live your life from That - fulfilled, happy and free. Discover our Self-Inquiry Sessions

I invite you to Being Well

I invite you to Being Well, from where a huge difference in quality and fullness of life can be directly experienced. Being Well can and needs to be cultivated. Through my offering, I address the totality of your manifested being - physical, emotional and psychological - to help you embody a deep sense of wellbeing. Discover our Wellbeing Programs

I invite you to explore the beautiful internal arts of Chi Kung and Tai Chi in depth

There is probably no other tool out there that, when taught correctly, delivers the path of self-development in a more holistic way. Addressing all aspects of your being - physical, emotional and psychological, it also prepares, develops, nurtures and nourishes your vessel to hold Spirit without collapsing. It teaches you effortless and full Presence in all aspects of your life, passive as well as active. It experientially delivers unimaginable and previously unexperienced levels of relaxation and allows you to maintain them under the inevitable challenges and stress of daily life. It helps you tap into unlimited potential, so you can live every moment to the fullest. Discover our Tai Chi and Chi Kung Programs

I look forward to sharing this transformative journey with you, and I hope it brings you not only tangible benefits but also immense joy and fulfillment. Welcome to the path of wellbeing and self-discovery!

And obviously, your feedback is warmly welcome!

With Love and Gratitude,

Dmitry