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Wellbeing Programs
Discover the Art of Being Well
These online programs are open to all and designed to improve your wellbeing, health, energy, and vitality by addressing all aspects of your being - physical, emotional and psychological. This holistic approach is achieved through the ancient practices of Tai Chi, Chi Kung, breathwork, meditation, and more.
Do you struggle to relax physically, emotionally or psychologically?
Do you feel that life is pouring through your fingers without a sense of fulfilment and happiness?
Are you experiencing low energy levels and struggling to live to your full potential?
My name is Dmitry and I invite you to Being Well, from where a huge difference in quality and fullness of life can be directly experienced. Being Well is multidimensional and needs to be cultivated on all levels. Therefore, through my offering, I address the totality of your manifested being: physical, emotional and psychological.
Together, we'll experientially explore and work towards these major steps:
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Psychological, emotional and physical relaxation
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Being in the moment
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Rediscovering the joy of life and abundance of energy
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And more, all designed to assist you in improving your wellbeing and living to your full potential
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Introduction to Tao - Relaxed Happiness
Join our signature weekly fully experiential program, introducing you to the founding principles of Being Well. Open to all levels of abilities and focusing on holistic wellbeing through Tai Chi, Chi Kung, Meditation, Breath and more. Learn more and book your free introductory session...
Free Monthly Wellbeing Sessions
Join our online facebook community group, Tao - Relaxed Happiness, and discover the depths of Being Well together through free monthly wellbeing sessions and other free resources.
For those who would like to improve their state of being, improve health and energy levels, experience balance and harmony, and through these, find a way to a more fulfilling life. It is suitable for almost all levels of abilities.
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Who is this for?
Disclaimer
These programs are NOT a replacement for professional medical treatment, psychotherapy or counselling. I strongly advise you to use professional help when needed.
What to expect?
As your coach, my primary focus is to facilitate your journey toward improved wellbeing, starting from the very first lesson and guiding you toward the discovery of deeper states of wellness as you progress in your practice.
I employ a diverse set of tools to support you on this transformative journey, including meditation, relaxation techniques, breathwork, Taoistic arts, Chi Kung, Tai Chi, and self-inquiry. I have been wholeheartedly dedicated to this path for more than 25 years and honoured and grateful to have studied with amazing teachers.
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I am delighted to be a part of your wellbeing journey.
With Love and deep care,
Dmitry
“I really enjoyed this class. It was totally different from what I had expected! I found that even with my very limited ability, the process was calming and immersive.”
Harriet, after her first class